Welcome to the Form Family
Transform your workout today with tips and techniques from the Form community
Your shots from around the world
'Form is a carbon-negative fitness brand based in England, they aim to make sustainable thinking the standard, not the exception and are the manufactures of the most amazing round (yes round!) yoga mats.' - Jasmine Hemsley
'I have really poor circulation so have always struggled with my hands and feet slipping on my mat. Until now I’ve used a yoga towel on top of my mat but it used to move around and I’d have to stop to rearrange it. My Form mat was a birthday pressie and I absolutely love it - no slipping and no towel rearranging!' - Sam @justafewchanges
'So beautiful, so soft and nice to be on. [My Form mat} has become a huge part of my little sacred corner' - Mona Lisa Godfrey
'I love the Onyx mat because it’s so grippy and comfortable. As a Pilates instructor I practise on it at home everyday and take it to studios with me.' - Julia Gaisford
'A large circular mat like this one from Form allows you to enhance your practice, since you don't have to keep turning your mat around or confine yourself to a narrow space.' - Madeleine Howell, Telegraph's Top 8 Yoga Mats 2018
'I travel a lot, so having a mat which can be folded up in my bag is amazing. No matter where I am on the road, the Coast design takes me back to my favourite place - the beach!' - Vera Lobova @vertusha
'The natural rubber base in each is finished to be super durable, and you can throw it in the washing machine. It's a perfect starter mat for the yogi-in-training in your life since it's printed with a grid to guide alignment.' – MindBodyGreen
“We use Form yoga mats for our home workouts for pregnant and postpartum women in Amsterdam. The mats provide full support to the joints, which is especially important for our target audience! Because the mats are completely sustainable and free from any toxins the newborn babies can join every workout.” - The Expecting Squad @expectingsquad
The Form blog
Stronger Legs with Yoga
Discover how yoga can be a powerful tool for building leg strength. Explore various poses, progressions, and mindful techniques to strengthen and tone your legs. Enhance stability, flexibility, and overall well-being through the transformative practice of yoga.
Reducing Plastic in Your Workouts
Discover practical tips to reduce plastic and make your fitness routine more sustainable. From eco-friendly workout gear to sustainable hydration solutions, learn how small changes can make a big impact. Embrace a greener approach to fitness and support brands that prioritise sustainability.
Spring Refresh: Ways to boost your workouts and establish new habits
Spring into fitness with our steps to energise your workouts and create healthy habits for a nourishing season. Discover invigorating exercises, outdoor activities, and soothing practices to embrace the spirit of renewal and achieve a healthier, happier you. Simply roll out your mat and join us!
Beginner Core-Strength Yoga: 5 Poses for Abs and Back
Looking to strengthen your core and build abdominal and back muscles? Discover five beginner-friendly yoga poses that target your abs and back, perfect for practicing on your yoga mat. Start your journey to a stronger core today!
Outdoor yoga benefits + how to practice outside all year round
Immerse yourself in the transformative benefits of outdoor yoga. Discover how practicing yoga amidst nature can enhance mindfulness, promote physical well-being, and foster a deep connection with the natural world. Plus, we provide you some tips on how to practise even on a rainy day!
A Beginner's Guide to Hot Yoga: What to Expect and How to Prepare
Looking to try something new in your yoga practice? Hot yoga might just be the challenge you're looking for! In this beginner's guide to hot yoga, we'll explore the benefits of practicing in a heated room, share tips for staying safe and comfortable, and offer advice on what to expect during your first hot yoga class - including the perfect yoga mat to have!
4 Poses to counteract the day at the office
Finding tech a bit of a pain in the neck? Roll out your yoga mat and try these four poses to release back and neck strain recurring from looking down at your phone or laptop all day. Your posture will thank you!
Healthy pancake recipes to save for Pancake day and beyond!
Pancake Day is almost here! Have a look at the recipes we can’t get enough of, we’ll be trying them from the comfort of our yoga mat.
Partner workouts to try with your loved one or bestie
Thinking of sharing a mat with your bestie or loved one? There are so many benefits to working out in pairs, have a look at these exercises that will add fun to your workout.
Nailing the handstand: easy tips for achieving this iconic pose
One of the star yoga poses you might see on social media, the handstand is not as hard as you think! Grab your yoga mat, move next to a wall and use our tips to ace the handstand, once and for all.
4 ways to get your cardio indoors on a cold day
As the weather cools down, we are less likely to head outside for a workout. Why not bring your cardio workout indoors then?
5 small things that can improve your yoga practice in a big way
Sometimes, when it feels like we might not be getting the most of our yoga practice, it might be time to hit the refresh button! Here are five ways to improve your yoga time, including a mat and environment refresh!
6 effects of caffeine on your body and mind
Most of us consumer caffeine in one way or another during the day, be it your morning coffee, your afternoon cuppa or even an after-dinner chocolate. But beyond keeping you awake, caffeine has other effects on your body and mental health.
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