Updated: Apr 27
With gyms and yoga studios closed around the world it can be challenging to keep up our workout routines. Until the studios reopen, we've been trying out as many home workout apps and online classes as possible.
We've pulled together a list of our favourites from yoga to strength and cardio and even a few challenging pose tutorials. We hope they help you stay healthy during this challenging time.
We've split the videos into 6 sections:
Before we get stuck in, a quick tip: if you really enjoy any of these videos - head to the channel that posted it, there you're likely to find more of the same style.
20 minute beginner yoga workout
45 minute yoga for beginners
60 minute beginner flow
30 minute intermediate yoga class
45 minute intermediate yoga flow
60 minute intermediate yoga class
20 minute advanced yoga workout
35 minute advanced vinyasa yoga flow
60 minute advanced yoga flow
20 min bodyweight workout
30 min advanced power flow
40 minute bodyweight strength workout
10 minute cardio workout at home
10 minute killer bodyweight workout
20 minute fast-paced yoga workout
30 minute HIIT workout
Hopefully you found a video or two to keep you moving! If you're looking for more articles to support your home workout, checkout the home yoga section of our blog.
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