You may have seen the term “minimalism” being thrown around a lot lately, especially in the wake and rising popularity of Marie Kondo’s book on The Life-Changing Magic of Tidying Up and her subsequent Netflix series.
Minimalism usually conjures images of folks with capsule wardrobes consisting of monochrome shades, simple home designs, and an aversion to modern conveniences. While this is somewhat true, it is not what minimalism is really about. In order to fully grasp its true essence and enjoy its life-changing benefits, it is important to first understand the proper definition of the term.
So What Exactly Is Minimalism?
In simplest terms, it is a lifestyle movement that encourages people to adopt the idea that when it comes to stuff, less is more. Minimalism promotes a more conscious engagement with both the things that we own and the world around us, prompting us to live deliberately and consider the consequences of your action.
Life Changing Benefits of Minimalism
At first glance, minimalism may seem impractical and challenging, especially in today’s fast-paced and commercialised nature of modern life. After all, if you told a person to give up everything and only get by with the bare necessities of life, they’d probably respond with a resounding NO. They would also wonder what was wrong with taking advantage of the luxuries available and live their life the way they want to.
While at first it might seem challenging, minimalism actually has a number of surprising benefits beyond the obvious saving of money:
Keeps Your Focused on Things that Matter
Having a lot of material things throws your focus all over the place. Living a minimalist lifestyle means getting rid of these distracting stuff, allowing you to focus on the more important things like your health, hobbies, and family.
Gives You More Time and Energy
When you have less stuff to deal with, then you need less money to maintain them. This frees up your valuable time and energy, as well as leaves you with more money.
Gives You More Peace Of Mind and Happiness
Clinging onto material possessions creates more stress because of the constant fear of losing these things. With minimalism, you have less things to worry about, which ultimately creates a calm, peaceful mind. You’ll also find happiness in being more efficient, having refocused your priorities.
Minimalism and the Environment
The minimalist movement is sweeping across the globe and is primarily trending among the millennial generation. This is great news since the basic tenets of minimalism are surprisingly in tune with living in an eco-friendly way. Overconsumption of the earth’s natural resources is one of the primary causes of the environmental issues that we are facing today.
Through minimalism, we can reduce our eco-footprint and make sure our consumption patterns don’t strip the Earth bare. For instance, by making a conscious decision to only purchase what is absolutely needed, we’ll naturally consume less, especially in terms of the plastic and non-recyclable materials that we use on a regular basis. It also makes us more aware of how much waste we generate so we can take active steps to curb them.
While it does seem like a bold claim, minimalism may well be the best solution to the current problems facing us right now, both as individuals and as a global community.